Professional Experience

I am an Occupational Therapist with a passion for helping individuals build independence, confidence and engagement in the activities that matter most to them. My approach is grounded in compassion, collaboration and respect, recognising the connection between physical health, mental wellbeing and social participation. Throughout my career, I have gained experience across disability, inpatient and community mental health, as well as broader community settings, supporting people with a range of psychosocial, cognitive and physical support needs.

My particular area of interest is supporting adults with lived experience of mental health challenges. I am passionate about helping people create meaningful and fulfilling lives by developing routines, strengthening daily living skills, building resilience, enhancing emotional regulation, and increasing participation in the activities that are important to them. I enjoy working collaboratively with individuals to identify their strengths, overcome barriers and work towards goals that reflect what is meaningful to them.